Australians tell their stories of overcoming depression
This unique book of first hand accounts features interviews with Geoff Gallop, Petria Thomas, Margaret Olley, John Konrads, Les Murray, Leanne Pethick (founder of depressioNet), and other inspirational testimonies. Reading about how others have tried various strategies that have ultimately led to recovery, gives hope and inspiration.
It also includes the surprising results of Ultrafeedback and Black Dog Institute research on what really helps people with depression.
Loved ones of depression sufferers are not forgotten, with a seven step guide, on how best to help the person, without sacrificing their own well being.
“Your book helped me gain a sense of relief and understanding that I so desperately needed…. I have literally read hundreds of books on mental illness and this is the most personable I have come across.” Karen Denaro
“Practical, logical, do-able but above all honesty with no crap.” Sue
“You’ll never know just how many people will be helped by this wonderful book, but I am one of them.” Robert
“These first hand accounts showing how people have overcome depression are sorely needed.”Ms Dawn Smith, CEO, Lifeline Australia
